4 Irrational Beliefs That May Be Holding You Back From Happiness—And How Rational Emotive Behavior Therapy Can Help

Rational Emotional Behavior Therapy
Written By Bonnie Bryant

Check out this article we were featured in on Well & Good about rational emotive behavior therapy.

“The idea is that you’re trying to get somebody to walk away from an irrational belief and replace it with a less inflammatory belief, says Antoinette Bonafede, LMSW”
Bonnie Bryant
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